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Depression Types and Coping Mechanisms Therapies that support the development of meaningful coping skills are now recognized as essential for creating comprehensive treatment experiences, leading to better outcomes. Tofranil (imipramine), the first drug designed specifically to treat depression, was released in the late 1950s. Individual and group psychotherapy – commonly known as talk therapy – can be very helpful tools for coping with depression, says Jessica J. Ruiz, chief psychologist and director of Behavioral Health Associates of Broward Counseling Centers of Goodman JFS in Broward County, Florida.
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